𝐖𝐡𝐚𝐭 𝐢𝐬 𝐕𝐢𝐧𝐲𝐚𝐬𝐚 𝐅𝐥𝐨𝐰? 🕉 Vinyasa Flow is a dynamic, Rhythmic style of yoga which connects Movement with Breath! In this beautiful yoga practise you will build Strength, Flexibilty and Concentration whilst calming the mind. Vinyasa Flow will Energise and Challenge you. Using creative sequencing, no two classes will be the same.